/ Tips.

What’s on your list of thing you shouldn’t be doing?

  • Counting likes as a success metric.
  • Checking your social networks every 30 minutes.
  • Verifying your email inbox 15 times a day.
  • Writing the article at the end of the night.
  • Leaving the hardest task for the last of all.
  • Working on assuming rather than on questioning.
  • Preparing yourself 30 minutes before the performance.
  • Rambling 3/4 of the times you should get straight to the point.
  • Talking the double of the times you are doing.
  • Cursing everyone when you don’t get results.
  • Eating so much before going to bed.
  • Ignoring “the story in your mind”.
  • Feeding yourself only when the clock says so.
  • Embracing bad habits.
  • Eating wheat.
  • Taking salt, sugar and flour.
  • Reading books only from time to time.
  • Lowering your manipulation degree.
  • What a powerful technique in order to be focused.

Every morning when you wake up, take a look at the list and focus on sticking to two or three particular items. New distractions or time killers will come up, while others will drop down.