What’s on your list of thing you shouldn’t be doing?
- Counting likes as a success metric.
- Checking your social networks every 30 minutes.
- Verifying your email inbox 15 times a day.
- Writing the article at the end of the night.
- Leaving the hardest task for the last of all.
- Working on assuming rather than on questioning.
- Preparing yourself 30 minutes before the performance.
- Rambling 3/4 of the times you should get straight to the point.
- Talking the double of the times you are doing.
- Cursing everyone when you don’t get results.
- Eating so much before going to bed.
- Ignoring “the story in your mind”.
- Feeding yourself only when the clock says so.
- Embracing bad habits.
- Eating wheat.
- Taking salt, sugar and flour.
- Reading books only from time to time.
- Lowering your manipulation degree.
- What a powerful technique in order to be focused.
Every morning when you wake up, take a look at the list and focus on sticking to two or three particular items. New distractions or time killers will come up, while others will drop down.