Experiment
Macrodosing with Psilocybin (1 gr) for 52 days – an experiment about navigating altered states of consciousness, and rewiring your brain and emotions
What happens when you do for 20 days what you hate, and don’t feel like doing it – Experiment
Serving and meditating at Vipassana: A personal step-by-step and day-to-day guide
What seeking my most significant discomfort has taught me about overcoming fear, anxiety and uncertainty
How to start living like a Stoic in todays’ world – Stoic Life Experiment
How to build a better holistic high performance routine – An advanced maximum performance experiment
Advanced (experimental and) maximum performance routine
What happened when I tried to wake up at 3 am during 31 days – a lifestyle experiment
Mastering the art of stillness – Total Stillness Experiment
What I learned from 200 days of rejection and failure – a lifestyle experiment
What you need to know about microdosing yourself with LSD
What happens when you decide taking a LSD microdose for 40 days in a row – the experiment
Neurohacking experiment: 48 days trying all kind of nootropics and cognitive enhancers
What happened, before, during and after, 20 days of radical fasting (experiment) — Including updates 18 months and 4 years later
Bufo Alvarius Toad / 5MeO-DMT – the awakening
Optimal performance food experiment: the most optimized food for consistent peak performance
Synthesis retreat: 3 days in a psychedelic retreat – a psilocybin experiment
How to build an unstoppable attitude: 18 ultimate keys (the full guide)
A mind-blowing experience: Sound Meditation with Alexandre Tannous
31 days Smiling at Everyone – the experiment
High Impact Mindfulness: the experiment
Saying Yes to everything vs. Saying No to everything: contrasts and conclusions – lifestyle experiment
What happened when I said “YES” to everything during 10 days – lifestyle experiment
What happened when I said “no” to everything for 10 days – lifestyle experiment
What do you learn when you live 4 months without social networks? – Social Media OFF: a lifestyle experiment