wake up at 3am experiment

What happened when I tried to wake up at 3 am during 31 days – a lifestyle experiment

July 30, 2019

Both you and I have read a lot about the power of getting up early. It’s undoubtedly…

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total stillness experiment

Mastering the art of stillness – Total Stillness Experiment

July 10, 2019

Where do you find calmness? It can be on an airplane, at home, on the beach, in…

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Yossi Hasson

How to use technology to change what really matters – Yossi Hasson

July 2, 2019

"When I was 11, I had my first computer. I remember falling in love with that piece…

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How to heal yourself - Isra Garcia

How to heal oneself: give and receive love (a life-changing experience in the desert)

June 13, 2019

I had been disconnected for ten days without writing, without reading, without checking or posting anything on…

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What I learned from 200 days of rejection and failure – a lifestyle experiment

What I learned from 200 days of rejection and failure – a lifestyle experiment

June 5, 2019

This was a new experiment, a test on the side that hurts, and we often dodge or…

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Microdosing LSD what you need to know

What you need to know about microdosing yourself with LSD

May 31, 2019

I'm not the person who discovered LSD — neither an expert or a professional that can give…

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LSD microdosing experiment

What happens when you decide taking a LSD microdose for 40 days in a row – the experiment

May 13, 2019

tI have finished my last experiment, LSD microdosing for forty days. An experiment that I wanted to…

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the real power of education - Stand OUT Program day

The real power of education

April 23, 2019

Tomorrow is almost around the corner. And doing what you did yesterday will not work. And what…

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nootropics and cognitive enhancers

Neurohacking experiment: 48 days trying all kind of nootropics and cognitive enhancers

April 11, 2019

I started and finished a new experiment. One closely linked with continuing to push high-performance for people…

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Nadav Wilf - how to create your perfect life

How to find perfect balance and an ideal lifestyle: Nadav Wilf

March 25, 2019

"Be authentic, speak from the heart" - Nadav Wilf. A couple of years ago I met Nadav…

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Jens Cromer - writer, editor, coach, ayahuasca facilitator

How Ayahuasca can transform your life in 10 days – Jens Cromer

March 15, 2019

"I wasn’t happy because I had told myself that I wasn’t creative, and I had believed it"…

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Alexandre Tannous

The master of sound – Alexandre Tannous

March 7, 2019

"The healing power of sound comes from harmonic sounds, and create an impact on the heart, in…

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vanessa lengies orgasmic meditation

How to unleash your true superpowers – Vanessa Lengies

February 28, 2019

"I've been acting since I was young, I wanted to be the best as an actress, I…

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fasting experiment - 20 days water fasting

What happened, before, during and after, 20 days of radical fasting (experiment)

February 18, 2019

PART 1 - FASTING for 100 Hours In the perpetual search for a high-performance state, new learning…

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Bufo alvarius toad

Bufo Alvarius Toad / 5MeO-DMT – the awakening

January 28, 2019

Three years ago, in 2016, following my strategy to live "the last year of my life" I…

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optimal performance food experiment Isra Garcia

Optimal performance food experiment: the most optimized food for consistent peak performance

January 7, 2019

I finished a new experiment, one that has to do with food and lifestyle. I have called…

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psilocybin experiment - synthesis retreat

Synthesis retreat: 3 days in a psychedelic retreat – a psilocybin experiment

December 26, 2018

A few days ago I entered the Psychedelic Synthesis retreat. A safe, protected, professional, legal, and medically…

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digital minimalism tricks

Digital minimalism: 6 tricks

December 13, 2018

I’m convinced that digital cleanse is more dangerous than physical looting. At least for everything you can,…

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being productive today

How to be productive right now without having to worry about productivity

December 4, 2018

If you had to start being productive today, I would say it's a waste of time. Even…

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how to make a big difference and be ultra-productive

What you need to stop doing to make a big difference and be more ultra-productive – 10 essential things

November 28, 2018

The title could be that you should stop doing to make a big difference, but I would…

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how to go beyond your limits

How to go beyond your limits: 4 ways to learn how to do it

November 16, 2018

I'm on an endless quest, and this quest is about improving myself, transcending, learning, growing, developing. My…

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unstoppable atitude

How to build an unstoppable attitude: 18 ultimate keys (the full guide)

November 5, 2018

This story is about positive impact, self-sufficiency, maximum performance, initiative, and self-determination. It’s a story that tells,…

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I made it happen, I stand out, I took the lead, I made it, I took a risk - Isra Garcia

Make it happen or die trying

October 12, 2018

The best single thing I've done in my whole life is investing everything (I had, and what…

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Alexandre Tannous - Sound meditation

A mind-blowing experience: Sound Meditation with Alexandre Tannous

October 5, 2018

Last July, I did my first session of what is known as Sound meditation. Authentic life experience…

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Julian Davis - digital nomad lifestyle

Julian Davis: the winning lifestyle of a successful digital nomad

September 26, 2018

"Internet makes possible a new kind of lifestyle - the digital nomad" - Julian Davis. This podcast…

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burning man guide: how to survive in burning man

Burning Man: A Ready-to Go Guide (burner-made)

September 20, 2018

Burning Man, perhaps one of the wildest, surreal, idyllic and creative places on the planet. It could…

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tim west food hacking and life hacking

Food hacking, life hacking and work hacking – interviewing Tim West

September 12, 2018

"Food is medicine" - Tim West. In this podcast-interview, you will find disruption, genius, creativity, disruptive thinking…

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jeff bullas podcast interview

How to win at business and life in a digital world – Interviewing Jeff Bullas

September 6, 2018

"I spend every day from five to nine in the morning reading, researching and writing. And I have…

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Chris Brogan human business - interview

The power of human business and human potential – Interviewing Chris Brogan

August 13, 2018

"Before we worked to be human through technology, now we must use technology to be more human"…

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smiling at everyone - experiment

31 days Smiling at Everyone – the experiment

July 30, 2018

Yesterday I ended the Smile at Everyone experiment, which consisted of smiling at anyone at all times.…

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high impact mindfulness

High Impact Mindfulness: the experiment

July 19, 2018

How to create a high impact in your day to day through the practice of Mindfulness and…

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yes and no - saying yes to everything vs. saying no to everything

Saying Yes to everything vs. Saying No to everything: contrasts and conclusions – lifestyle experiment

July 12, 2018

Yes and No, no and yes, yes and no. Saying yes to everything vs. Saying no to…

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say yes to everything

What happened when I said “YES” to everything during 10 days – lifestyle experiment

July 5, 2018

Before yesterday, Friday, the first phase of the experiment was over. Yes to everything VS No to…

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say no to everything

What happened when I said “no” to everything for 10 days – lifestyle experiment

June 28, 2018

What happens when you live for 10 days saying no to everything that crosses in front of…

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how to learn and grow every day

How I learn and grow every day: 6 proven strategies

June 21, 2018

An essential part of my life and work is how to learn and grow every day. Today…

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ultra-productivity system

5 new techniques to achieve more ultra-productivity every day

June 7, 2018

These are five new alterations ("hacks") that I am integrating into my ultra-productivity system. Ultra-productivity system: new…

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Do you market or do you build human relationships?

Do you market or do you build human relationships?

May 31, 2018

Marketing people depend on you. That's one of the reasons, more than ever, why you do not…

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how to redesign your life

This is a five-step Ultra-Productivity system to succeed in life and work

May 26, 2018

How to redesign life and work without going nuts? This a question I keep asking myself over…

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on being ultra-productive

How to avoid being unproductive, and start being ultra-productive

May 17, 2018

You might think you're in a horse race and it turns out you're in a donkey race.…

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Africa Burn - Isra García

What I have learned of one of the most fulfilling life experiences ever

May 10, 2018

Second year in one of the life experiences that have most impacted me in the last two…

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executing social media better

How to start social media from scratch and do it better than the vast majority

May 4, 2018

Most companies and businesses, large and small, are developing and executing social media in the wrong way…

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ride to the burn challenge

How to challenge yourself in order to make a positive impact

April 17, 2018

An extreme challenge for the slums of Langa (this time I need your help). Today I present…

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street marketing practical ideas

17 practical ideas on street marketing

April 11, 2018

Here are some ideas to implement street marketing in your business or organization.   Street marketing on…

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guerrilla marketing tactics that works for bootstrapped businesses

Guerrilla marketing that works for bootstrapped businesses

April 4, 2018

If you’re running a bootstrapped business, first, you need to set up a guerrilla marketing tactics plan,…

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daily high performance

20 practices to reach your daily high performance

March 28, 2018

Achieving your daily high performance should be your obsession, or maybe it's mine, and I want to…

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improving and boosting your marketing

How to improve and boost your marketing: 14 compelling ideas

March 22, 2018

In the companies and organizations with which I work and advise, every day I find myself with…

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social media off experiment

What do you learn when you live 4 months without social networks? – Social Media OFF: a lifestyle experiment

March 14, 2018

After the results, conclusions and discoveries at the end of Social Media OFF, these last weeks I…

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how to find ultra-productivity

How to be Ultra-productive in 30 days: 17 basic practices

March 8, 2018

And yes, The Journey continues, I just arrived in Byron Bay. One of my essential tasks of…

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survive out of social media

How to survive outside of social media

February 28, 2018

If you want to survive outside of social media, you need to get off from time to…

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Social media experiment 150

Social media experiment 150

February 23, 2018

In 2015 I started this social media experiment; trying to be connected with 150 different people on…

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