Natasja Pelgrom - Transformational mentor

How to awaken and unfold your fullest potential – Natasja Pelgrom

April 8, 2020

"What is the gift?" - Natasja Pelgrom. This is a podcast that I wanted to record—an interview…

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seeking discomfort - lifestyle experiment

What seeking my most significant discomfort has taught me about overcoming fear, anxiety and uncertainty

March 28, 2020

I decided to carry on a new experiment, one smaller than usual, but a challenging test, seeking…

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wha you learn by serving at Vipassana

42 extra prizes I extract by serving at the Vipassana 10-day course

March 12, 2020

A few days ago, I finished the Vipassana meditation retreat, where I was volunteering, as well as…

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Massimo Pigliucci - how to be a stoic and carry a good life

How to use stoicism to carry a good life – Massimo Pigliucci

March 5, 2020

"The ethical virtues are about improving your personality and being a better human" - Massimo Pigliucci. Massimo…

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dr daniel brown - excellence performance

How to unlock your mind to get the most out of life – Dr Daniel Brown

February 20, 2020

“When you train the virtues of the mind you become a different person - more sensitive, compassionate,…

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living like a stoic in the modern world

How to live a good life practicing Stoicism: techniques, teachings and learnings

February 14, 2020

I can conclude that living like a Stoic is learning to live a good life. I reach…

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how to be unstoppable

How to be unstoppable, or perform as if you were it

January 31, 2020

There are areas within yourself where you can’t compromise. Things you can't hesitate about at all. Thoughts…

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how to live a stoic life

How to start living like a Stoic in todays’ world – Stoic Life Experiment

January 16, 2020

I started a new experiment, that of living in today's world as an applied stoic of ancient…

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advanced maximum performance routine - Isra Garcia

How to build a better holistic high performance routine – An advanced maximum performance experiment

December 16, 2019

This is the final report of an experiment that tries to show what happens when you create…

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ultraproductivity techniques - isra garcia

19 techniques for a fast, easy and effective Ultraproductivity

December 2, 2019

The other day I did an easy ultraproductivity review. I was trying to determine some essential points…

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transformational retreat - awaken the medicine within

How to awake the medicine within you (transformational retreat)

November 19, 2019

I think it was a whole month since I disconnected from the world the last Wednesday the…

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Advanced maximum performance routine

Advanced (experimental and) maximum performance routine

October 21, 2019

I am investigating how I can push my high-performance even more and better. Thinking about it, I…

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Seth Godin marketing podcast

Seth Godin – doing Marketing that changes the world (interview)

September 25, 2019

"If you are not afraid, you are not doing anything important" - Seth Godin. A few months…

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Psilocybin, cannabis, UX architecture, relationships, vulnerability and creating change – David Champion

September 19, 2019

“It's really dangerous just to give credit to psychedelic experiences” - David Champion. David Champion is co-founder…

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modern stoicism - stoic mindset

What I have learned about modern stoicism and how it has helped me to overcome suffering, pain and worry

August 26, 2019

What was born as a text for my meditations, has become a personal test on what it…

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wake up at 3am experiment

What happened when I tried to wake up at 3 am during 31 days – a lifestyle experiment

July 30, 2019

Both you and I have read a lot about the power of getting up early. It’s undoubtedly…

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total stillness experiment

Mastering the art of stillness – Total Stillness Experiment

July 10, 2019

Where do you find calmness? It can be on an airplane, at home, on the beach, in…

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Yossi Hasson

How to use technology to change what really matters – Yossi Hasson

July 2, 2019

"When I was 11, I had my first computer. I remember falling in love with that piece…

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How to heal yourself - Isra Garcia

How to heal oneself: give and receive love (a life-changing experience in the desert)

June 13, 2019

I had been disconnected for ten days without writing, without reading, without checking or posting anything on…

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What I learned from 200 days of rejection and failure – a lifestyle experiment

What I learned from 200 days of rejection and failure – a lifestyle experiment

June 5, 2019

This was a new experiment, a test on the side that hurts, and we often dodge or…

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Microdosing LSD what you need to know

What you need to know about microdosing yourself with LSD

May 31, 2019

I'm not the person who discovered LSD — neither an expert or a professional that can give…

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LSD microdosing experiment

What happens when you decide taking a LSD microdose for 40 days in a row – the experiment

May 13, 2019

tI have finished my last experiment, LSD microdosing for forty days. An experiment that I wanted to…

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the real power of education - Stand OUT Program day

The real power of education

April 23, 2019

Tomorrow is almost around the corner. And doing what you did yesterday will not work. And what…

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nootropics and cognitive enhancers

Neurohacking experiment: 48 days trying all kind of nootropics and cognitive enhancers

April 11, 2019

I started and finished a new experiment. One closely linked with continuing to push high-performance for people…

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Nadav Wilf - how to create your perfect life

How to find perfect balance and an ideal lifestyle: Nadav Wilf

March 25, 2019

"Be authentic, speak from the heart" - Nadav Wilf. A couple of years ago I met Nadav…

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Jens Cromer - writer, editor, coach, ayahuasca facilitator

How Ayahuasca can transform your life in 10 days – Jens Cromer

March 15, 2019

"I wasn’t happy because I had told myself that I wasn’t creative, and I had believed it"…

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Alexandre Tannous

The master of sound – Alexandre Tannous

March 7, 2019

"The healing power of sound comes from harmonic sounds, and create an impact on the heart, in…

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vanessa lengies orgasmic meditation

How to unleash your true superpowers – Vanessa Lengies

February 28, 2019

"I've been acting since I was young, I wanted to be the best as an actress, I…

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fasting experiment - 20 days water fasting

What happened, before, during and after, 20 days of radical fasting (experiment) — Including updates 18 months and 4 years later

February 18, 2019

PART 1 - FASTING for 100 Hours In the perpetual search for a high-performance state, new learning…

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Bufo alvarius toad

Bufo Alvarius Toad / 5MeO-DMT – the awakening

January 28, 2019

Three years ago, in 2016, following my strategy to live "the last year of my life" I…

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optimal performance food experiment Isra Garcia

Optimal performance food experiment: the most optimized food for consistent peak performance

January 7, 2019

I finished a new experiment, one that has to do with food and lifestyle. I have called…

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One Comment
psilocybin experiment - synthesis retreat

Synthesis retreat: 3 days in a psychedelic retreat – a psilocybin experiment

December 26, 2018

A few days ago I entered the Psychedelic Synthesis retreat. A safe, protected, professional, legal, and medically…

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digital minimalism tricks

Digital minimalism: 6 tricks

December 13, 2018

I’m convinced that digital cleanse is more dangerous than physical looting. At least for everything you can,…

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being productive today

How to be productive right now without having to worry about productivity

December 4, 2018

If you had to start being productive today, I would say it's a waste of time. Even…

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how to make a big difference and be ultra-productive

What you need to stop doing to make a big difference and be more ultra-productive – 10 essential things

November 28, 2018

The title could be that you should stop doing to make a big difference, but I would…

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how to go beyond your limits

How to go beyond your limits: 12 ways to learn how to do it (full guide)

November 16, 2018

I'm on an endless quest, and this quest is about improving myself, transcending, learning, growing, developing. My…

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unstoppable atitude

How to build an unstoppable attitude: 18 ultimate keys (the full guide)

November 5, 2018

This story is about positive impact, self-sufficiency, maximum performance, initiative, and self-determination. It’s a story that tells,…

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I made it happen, I stand out, I took the lead, I made it, I took a risk - Isra Garcia

Make it happen or die trying

October 12, 2018

The best single thing I've done in my whole life is investing everything (I had, and what…

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Alexandre Tannous - Sound meditation

A mind-blowing experience: Sound Meditation with Alexandre Tannous

October 5, 2018

Last July, I did my first session of what is known as Sound meditation. Authentic life experience…

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Julian Davis - digital nomad lifestyle

Julian Davis: the winning lifestyle of a successful digital nomad

September 26, 2018

"Internet makes possible a new kind of lifestyle - the digital nomad" - Julian Davis. This podcast…

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burning man guide: how to survive in burning man

Burning Man: A Ready-to Go Guide (burner-made)

September 20, 2018

Burning Man, perhaps one of the wildest, surreal, idyllic and creative places on the planet. It could…

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tim west food hacking and life hacking

Food hacking, life hacking and work hacking – interviewing Tim West

September 12, 2018

"Food is medicine" - Tim West. In this podcast-interview, you will find disruption, genius, creativity, disruptive thinking…

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jeff bullas podcast interview

How to win at business and life in a digital world – Interviewing Jeff Bullas

September 6, 2018

"I spend every day from five to nine in the morning reading, researching and writing. And I have…

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Chris Brogan human business - interview

The power of human business and human potential – Interviewing Chris Brogan

August 13, 2018

"Before we worked to be human through technology, now we must use technology to be more human"…

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smiling at everyone - experiment

31 days Smiling at Everyone – the experiment

July 30, 2018

Yesterday I ended the Smile at Everyone experiment, which consisted of smiling at anyone at all times.…

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high impact mindfulness

High Impact Mindfulness: the experiment

July 19, 2018

How to create a high impact in your day to day through the practice of Mindfulness and…

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yes and no - saying yes to everything vs. saying no to everything

Saying Yes to everything vs. Saying No to everything: contrasts and conclusions – lifestyle experiment

July 12, 2018

Yes and No, no and yes, yes and no. Saying yes to everything vs. Saying no to…

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say yes to everything

What happened when I said “YES” to everything during 10 days – lifestyle experiment

July 5, 2018

Before yesterday, Friday, the first phase of the experiment was over. Yes to everything VS No to…

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say no to everything

What happened when I said “no” to everything for 10 days – lifestyle experiment

June 28, 2018

What happens when you live for 10 days saying no to everything that crosses in front of…

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how to learn and grow every day

How I learn and grow every day: 6 proven strategies

June 21, 2018

An essential part of my life and work is how to learn and grow every day. Today…

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