Dandapani podcast interview isra garcia

The ultra-focused and unshakable mind – Dandapani (podcast interview)

April 29, 2021

"You have to love it, what do you love it so bad you won't stop?" - Dandapani.…

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edward zaydelman podcast interview

How to master life being an apprentice – Edward Zaydelman (podcast interview)

April 16, 2021

"You are your best healer" - Edward Zaydelman. Several weeks ago, I arrived in Costa Rica. The…

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Manex Ibar podcast interview

The quest to wisdom – Manex Ibar (podcast interview)

March 29, 2021

"Wisdom arrives after shaking" - Manex Ibar. "Manex Ibar is a great master of life" is what…

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Mark Manson podcast interview

Life advice that doesn’t suck – Mark Manson (podcast interview)

March 14, 2021

"I always wanted to write the anti-self-help book" - Mark Manson. A few months ago, I realized…

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chip conley - the modern sage - podcast interview

Lessons from a modern sage – Chip Conley (podcast interview)

March 6, 2021

"Everyone told me I was wrong, but my intuition told me I was right" - Chip Conley.…

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Woody Mooers CBD, cannabis

How to dance with discomfort – Woody Mooers (podcast interview)

February 24, 2021

(HOW TO SPECIALIZE ON THE UNCOMFORTABLE AND COME OUT INVINCIBLE - WOODY MOOERS) "Do the things that…

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Interview to Kevin Kelly - the master scholar

How to learn how to learn – Kevin Kelly (podcast interview)

February 19, 2021

"Don't be the best, be the only one, do the things that only you can do" -…

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Zen Master Soeng Hyang

How to live here and now before thinking – Zen Master Soeng Hyang (podcast interview)

February 10, 2021

We continue with the deep dive in into the Zen world and the ancient wisdom applied to…

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Shaolin temple Europe Isra Garcia personal experience

What I have learned living, training, working and meditating at the Shaolin Temple Europe

January 15, 2021

As I started my month-long digital and professional break, I started by seclusion for a few days…

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Shaolin Master Shi Heng Yi - podcast interview

How to walk the path to self-mastery – Shaolin Master Shi Heng Yi (podcast interview)

January 4, 2021

"There is no such thing as exterior or interior" - Master Shi Heng Yi. I met Shi…

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practicing zen in a zen retreat

What it’s like to lead a Zen life and what can happen when you enter into a Zen Retreat for a day and a half

December 23, 2020

Some months ago, I ended my first Zen retreat—the first direct and practical journey into Zazen. And…

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Robin Sharma interview

How to live a Megalife, the secret power of the 5 AM Club, and finding true greatness – Robin Sharma (podcast interview)

December 13, 2020

"It all starts from my own healing" - Robin Sharma. Robin Sharma is arguably one of the…

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Zen Master Dae Bong Sunim

How to find enlightenment every day: the “don’t know” mentality – Zen Master Dae Bong Sunim (podcast interview)

December 1, 2020

"Try, try, try, try, and you will get there" - Zen Master Dae Bong Sunim. Before COVID-19…

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Steven Kotler podcast - Disrupt Everything by Isra Garcia

How to become extraordinary – Steven Kotler (podcast interview)

November 24, 2020

"I have been studying states of consciousness for 20 years" - Steven Kotler. Steven Kotler is one…

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10 holistic high-performance super habits by Isra Garcia

10 easy Holistic High-Performance super habits for life hacking

November 12, 2020

The adventure of life makes its way every day, and with it come complexities, obstacles, unexpected and…

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spiritual uplifting and awakening - the journey to liberation and freedom

The journey to your own liberation: spiritual elevation means true awakening

October 29, 2020

This is the fascinating journey that any human being can take, walking the path of liberation and…

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modern stoic wisdom rituals

5 big stoic wisdom routines

October 24, 2020

Each day, as I'm thriving in the midst of whatever may happen, I like to remind me…

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38 key life lessons - the keys of Isra García

My 38 biggest key life lessons

October 15, 2020

A few days ago, I reached 38 years mark. What a great gift to be here and…

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how to be a Stoic - guide to modern stoicism

How to live like a Modern Stoic: a day-by-day guide on how to lead a Stoic life for 50 days (a lifestyle experiment)

October 5, 2020

A few months ago I finished the experimental phase of "Stoic Living", a lifestyle experiment (more humanistic…

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Kamal Ravikant - Love yourself life your life depends on it

How to love yourself like your life depends on it – Kamal Ravikant

September 8, 2020

"I am very curious and I do not mind taking risks" - Kamal Ravikant. In 2019 I…

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Brandon Webb Navy SEAL

Conquering fear, gaining total focus and mastering the art of execution – Brandon Webb

July 23, 2020

"I execute" - Brandon Webb. A few months ago, I contacted Brandon Webb, a master of execution…

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holistic high-performance techniques

26 daily techniques for reaching your holistic high-performance

July 17, 2020

I have put together a guide with 26 Holistic High-Performance techniques that cross and cover the four…

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paul austin on psychedelics and microdosing

How to develop your human potential through (microdosing) psychedelics – Paul F. Austin

July 1, 2020

"Microdosing with psychedelics helps you enter states of flow and high standards of self-care and self-esteem" -…

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stoic imperturbability

10 strategies for becoming as undisturbed as a stoic can be

June 13, 2020

Being undisturbed means remaining unchanged despite external stimuli. That is the definition of the word. It’s the…

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do what you hate as you love it

What happens when you do for 20 days what you hate, and don’t feel like doing it – Experiment

June 3, 2020

It's been more than 20 days since I decided to start a new experiment. On this occasion,…

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holistic high-performance by Isra Garcia

Holistic High-Performance: Reaching the Peak of Human Potential

May 18, 2020

Employees, managers, students, and professionals who reach a Holistic High-Performance state are increasingly needed. This new profile…

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key principles to modern stoicism

40 key principles to modern Stoicism – a short guide on how to live well today

May 7, 2020

After 4 years of studying, learning and practising Stoic philosophy and adapting it to current times, after…

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ultraproductivity from home

How to be Ultraproductive while you are at home: 13 essential keys

April 30, 2020

Now that you spend 24 hours at home unless you live in the UK or skip a…

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Vipassana server - what's like to be a vipassana server

Serving and meditating at Vipassana: A personal step-by-step and day-to-day guide

April 20, 2020

A couple of days ago, I returned from my third Vipassana retreat, the first being as a…

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Natasja Pelgrom - Transformational mentor

How to awaken and unfold your fullest potential – Natasja Pelgrom

April 8, 2020

"What is the gift?" - Natasja Pelgrom. This is a podcast that I wanted to record—an interview…

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seeking discomfort - lifestyle experiment

What seeking my most significant discomfort has taught me about overcoming fear, anxiety and uncertainty

March 28, 2020

I decided to carry on a new experiment, one smaller than usual, but a challenging test, seeking…

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wha you learn by serving at Vipassana

42 extra prizes I extract by serving at the Vipassana 10-day course

March 12, 2020

A few days ago, I finished the Vipassana meditation retreat, where I was volunteering, as well as…

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Massimo Pigliucci - how to be a stoic and carry a good life

How to use stoicism to carry a good life – Massimo Pigliucci

March 5, 2020

"The ethical virtues are about improving your personality and being a better human" - Massimo Pigliucci. Massimo…

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dr daniel brown - excellence performance

How to unlock your mind to get the most out of life – Dr Daniel Brown

February 20, 2020

“When you train the virtues of the mind you become a different person - more sensitive, compassionate,…

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living like a stoic in the modern world

How to live a good life practicing Stoicism: techniques, teachings and learnings

February 14, 2020

I can conclude that living like a Stoic is learning to live a good life. I reach…

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how to be unstoppable

How to be unstoppable, or perform as if you were it

January 31, 2020

There are areas within yourself where you can’t compromise. Things you can't hesitate about at all. Thoughts…

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how to live a stoic life

How to start living like a Stoic in todays’ world – Stoic Life Experiment

January 16, 2020

I started a new experiment, that of living in today's world as an applied stoic of ancient…

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advanced maximum performance routine - Isra Garcia

How to build a better holistic high performance routine – An advanced maximum performance experiment

December 16, 2019

This is the final report of an experiment that tries to show what happens when you create…

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ultraproductivity techniques - isra garcia

19 techniques for a fast, easy and effective Ultraproductivity

December 2, 2019

The other day I did an easy ultraproductivity review. I was trying to determine some essential points…

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transformational retreat - awaken the medicine within

How to awake the medicine within you (transformational retreat)

November 19, 2019

I think it was a whole month since I disconnected from the world the last Wednesday the…

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Advanced maximum performance routine

Advanced (experimental and) maximum performance routine

October 21, 2019

I am investigating how I can push my high-performance even more and better. Thinking about it, I…

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Seth Godin marketing podcast

Seth Godin – doing Marketing that changes the world (interview)

September 25, 2019

"If you are not afraid, you are not doing anything important" - Seth Godin. A few months…

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Psilocybin, cannabis, UX architecture, relationships, vulnerability and creating change – David Champion

September 19, 2019

“It's really dangerous just to give credit to psychedelic experiences” - David Champion. David Champion is co-founder…

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modern stoicism - stoic mindset

What I have learned about modern stoicism and how it has helped me to overcome suffering, pain and worry

August 26, 2019

What was born as a text for my meditations, has become a personal test on what it…

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wake up at 3am experiment

What happened when I tried to wake up at 3 am during 31 days – a lifestyle experiment

July 30, 2019

Both you and I have read a lot about the power of getting up early. It’s undoubtedly…

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total stillness experiment

Mastering the art of stillness – Total Stillness Experiment

July 10, 2019

Where do you find calmness? It can be on an airplane, at home, on the beach, in…

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Yossi Hasson

How to use technology to change what really matters – Yossi Hasson

July 2, 2019

"When I was 11, I had my first computer. I remember falling in love with that piece…

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How to heal yourself - Isra Garcia

How to heal oneself: give and receive love (a life-changing experience in the desert)

June 13, 2019

I had been disconnected for ten days without writing, without reading, without checking or posting anything on…

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What I learned from 200 days of rejection and failure – a lifestyle experiment

What I learned from 200 days of rejection and failure – a lifestyle experiment

June 5, 2019

This was a new experiment, a test on the side that hurts, and we often dodge or…

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Microdosing LSD what you need to know

What you need to know about microdosing yourself with LSD

May 31, 2019

I'm not the person who discovered LSD — neither an expert or a professional that can give…

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