psilocybin macrodosing experiment

Macrodosing with Psilocybin (1 gr) for 52 days – an experiment about navigating altered states of consciousness, and rewiring your brain and emotions

November 22, 2022

  A few weeks ago, I finished an experiment that consisted of taking a macrodose of psilocybin…

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Stand OUT Program closing

Stand OUT Program closing

November 18, 2022

We are Víctor Ronco and Isra García, and we have come to say goodbye to one of…

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David Perell podcast interview mastering online writing isra garcia podcast

How to win the war that matters, uncover your strengths, clearly communicate your value, and start building your reputation online today – David Perell (podcast interview)

November 10, 2022

"Writing is thinking and rethinking everything" - David Perell. Isra Garcia interviews young internet genius, entrepreneur, and…

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Mingyur Rinpoche podcast interview isra garcia

Finding the joy and wisdom of living each day with awareness, love and compassion – Mingyur Rinpoche (podcast interview)

September 26, 2022

"Don't fight your monkey mind" - Mingyur Rinpoche Isra writes and posts IG team – A while…

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monique schiess afrika burn cofounder podcast interview

How to create magic through experimenting with life, society, creativity, chaos and the apocalypse – Monique Schiess (podcast interview)

September 15, 2022

“Afrika Burn happened by experimenting and trying something new“ – Monique Schiess Isra writes, edits and publishes…

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Patti Sanchez podcast interview - duarte

How to transform the world with effective communication – Patti Sanchez (podcast interview)

August 1, 2022

«Empathy comes with practice« – Patti Sanchez Isra writes and edits, and publishes IG team – A…

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Jamie Weahl podcast interview recapture the rapture

Hedonic Engineering, The Sexual Yoga of Becoming and a Death-Rebirth Protocol – Jamie Wheal (podcast interview)

July 18, 2022

"Whoever writes those final chapters is writing for all of us and our children. And his sons.…

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Fausto Taiten Guareschi zen master interview

How to abandon body and mind – Taiten Guareschi Roshi (podcast interview)

June 29, 2022

“To be or not to be, that is the problem” – Zen Master Taiten Guareschi [Podcast written…

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nancy duarte podcast interview on leadership, empathy and persuasion

How to successfully lead and communicate with empathy, persuasion and boldness – Nancy Duarte (podcast interview)

February 11, 2022

“I walked into my first meeting not knowing what to say” – Nancy Duarte Today we have…

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william b irvine podcast interview

The path to Stoic Joy, the path to the Great Life – William B Irvine (podcast interview)

November 20, 2021

"We should seek the state of calm and equanimity, a state of absence of negative emotions" -…

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Isra Garcia interviews Frank Blake about leadership and management

How to redefine true leadership, real joy, big achievement, and great success – Frank Blake (podcast interview)

November 7, 2021

"Don't complain, don't explain" - Frank Blake A few years ago, I had the opportunity to hear…

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interview with Shi Miao Hai on the art of Buddha-nature

How to connect with your Buddha-nature and find inner happiness – Shi Miao Hai (podcast interview)

October 16, 2021

"This experience, Buddhism, is no longer an understanding of the mind, but an understanding with the heart"…

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sweet medicine nation podcast interview

Inner wisdom, initiation, rites of passage, native teachings and the gift of nature – Sweet Medicine Nation (podcast interview)

October 1, 2021

"When we live, it passes quickly, and there is no pain" - Sweet Medicine Nation. Months ago,…

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Interview with Ian-Michael Hèbert about holistic healing and psychedelics

How to harness and combine the power between holistic healing and sustainable living – Ian-Michael Hébert (podcast interview)

September 13, 2021

"Surrender is proportional to the amount of security and trust you offer" - Ian-Michael Hébert. In Costa Rica,…

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shaolin master shi heng yi

Key lessons on life, discipline and self-mastery – Shaolin Master Shin Heng Yi (podcast interview)

August 11, 2021

"Perfection comes from repetition" - Shaolin Master Shi Heng Yi. A few weeks ago, I finished my…

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Dennis McKenna podcast interview on psychedelics wisdom

The sage of psychedelics – Dennis McKenna (podcast interview)

July 15, 2021

"Psychedelics take you out of your usual frame and disconnect you from your default state" - Dennis…

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singer and coach and speaker Lex Empress Alea Kay interview

How to align yourself with the divine – Alea Kay/LexEmpress (podcast interview)

June 27, 2021

"I was born with the vision, I was born psychic" - Alea Kay (Empress Lex) In January,…

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Jules Evans - philosophy will change your life

How to suffer less and flourish more – Jules Evans (podcast interview)

June 17, 2021

"Philosophy saved my life" - Jules Evans. A few months ago, I received a message from my…

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Tim Lerch podcast interview

How to find your most finest and true essence – Tim Lerch (podcast interview)

June 12, 2021

"When we play the blues, we are trying to touch the truth about yourself in that very…

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Thomas Hüebl on how to heal trauma

How to heal trauma through collective experiences – Thomas Hüebl (podcast interview)

May 29, 2021

"Trauma is a separation in our nervous system, a part is a stress and the other is…

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Dandapani podcast interview isra garcia

The ultra-focused and unshakable mind – Dandapani (podcast interview)

April 29, 2021

"You have to love it, what do you love it so bad you won't stop?" - Dandapani.…

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edward zaydelman podcast interview

How to master life being an apprentice – Edward Zaydelman (podcast interview)

April 16, 2021

"You are your best healer" - Edward Zaydelman. Several weeks ago, I arrived in Costa Rica. The…

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Manex Ibar podcast interview

The quest to wisdom – Manex Ibar (podcast interview)

March 29, 2021

"Wisdom arrives after shaking" - Manex Ibar. "Manex Ibar is a great master of life" is what…

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Mark Manson podcast interview

Life advice that doesn’t suck – Mark Manson (podcast interview)

March 14, 2021

"I always wanted to write the anti-self-help book" - Mark Manson. A few months ago, I realized…

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chip conley - the modern sage - podcast interview

Lessons from a modern sage – Chip Conley (podcast interview)

March 6, 2021

"Everyone told me I was wrong, but my intuition told me I was right" - Chip Conley.…

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Woody Mooers CBD, cannabis

How to dance with discomfort – Woody Mooers (podcast interview)

February 24, 2021

(HOW TO SPECIALIZE ON THE UNCOMFORTABLE AND COME OUT INVINCIBLE - WOODY MOOERS) "Do the things that…

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Interview to Kevin Kelly - the master scholar

How to learn how to learn – Kevin Kelly (podcast interview)

February 19, 2021

"Don't be the best, be the only one, do the things that only you can do" -…

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Zen Master Soeng Hyang

How to live here and now before thinking – Zen Master Soeng Hyang (podcast interview)

February 10, 2021

We continue with the deep dive in into the Zen world and the ancient wisdom applied to…

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Shaolin temple Europe Isra Garcia personal experience

What I have learned living, training, working and meditating at the Shaolin Temple Europe

January 15, 2021

As I started my month-long digital and professional break, I started by seclusion for a few days…

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Shaolin Master Shi Heng Yi - podcast interview

How to walk the path to self-mastery – Shaolin Master Shi Heng Yi (podcast interview)

January 4, 2021

"There is no such thing as exterior or interior" - Master Shi Heng Yi. I met Shi…

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practicing zen in a zen retreat

What it’s like to lead a Zen life and what can happen when you enter into a Zen Retreat for a day and a half

December 23, 2020

Some months ago, I ended my first Zen retreat—the first direct and practical journey into Zazen. And…

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Robin Sharma interview

How to live a Megalife, the secret power of the 5 AM Club, and finding true greatness – Robin Sharma (podcast interview)

December 13, 2020

"It all starts from my own healing" - Robin Sharma. Robin Sharma is arguably one of the…

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Zen Master Dae Bong Sunim

How to find enlightenment every day: the “don’t know” mentality – Zen Master Dae Bong Sunim (podcast interview)

December 1, 2020

"Try, try, try, try, and you will get there" - Zen Master Dae Bong Sunim. Before COVID-19…

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Steven Kotler podcast - Disrupt Everything by Isra Garcia

How to become extraordinary – Steven Kotler (podcast interview)

November 24, 2020

"I have been studying states of consciousness for 20 years" - Steven Kotler. Steven Kotler is one…

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10 holistic high-performance super habits by Isra Garcia

10 easy Holistic High-Performance super habits for life hacking

November 12, 2020

The adventure of life makes its way every day, and with it come complexities, obstacles, unexpected and…

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spiritual uplifting and awakening - the journey to liberation and freedom

The journey to your own liberation: spiritual elevation means true awakening

October 29, 2020

This is the fascinating journey that any human being can take, walking the path of liberation and…

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modern stoic wisdom rituals

5 big stoic wisdom routines

October 24, 2020

Each day, as I'm thriving in the midst of whatever may happen, I like to remind me…

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38 key life lessons - the keys of Isra García

My 38 biggest key life lessons

October 15, 2020

A few days ago, I reached 38 years mark. What a great gift to be here and…

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how to be a Stoic - guide to modern stoicism

How to live like a Modern Stoic: a day-by-day guide on how to lead a Stoic life for 50 days (a lifestyle experiment)

October 5, 2020

A few months ago, I finished the experimental phase of "Stoic Living", a lifestyle experiment (more humanistic…

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Kamal Ravikant - Love yourself life your life depends on it

How to love yourself like your life depends on it – Kamal Ravikant

September 8, 2020

"I am very curious and I do not mind taking risks" - Kamal Ravikant. In 2019 I…

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Brandon Webb Navy SEAL

Conquering fear, gaining total focus and mastering the art of execution – Brandon Webb

July 23, 2020

"I execute" - Brandon Webb. A few months ago, I contacted Brandon Webb, a master of execution…

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holistic high-performance techniques

26 daily techniques for reaching your holistic high-performance

July 17, 2020

I have put together a guide with 26 Holistic High-Performance techniques that cross and cover the four…

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paul austin on psychedelics and microdosing

How to develop your human potential through (microdosing) psychedelics – Paul F. Austin

July 1, 2020

"Microdosing with psychedelics helps you enter states of flow and high standards of self-care and self-esteem" -…

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stoic imperturbability

10 strategies for becoming as undisturbed as a stoic can be

June 13, 2020

Being undisturbed means remaining unchanged despite external stimuli. That is the definition of the word. It’s the…

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do what you hate as you love it

What happens when you do for 20 days what you hate, and don’t feel like doing it – Experiment

June 3, 2020

It's been more than 20 days since I decided to start a new experiment. On this occasion,…

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holistic high-performance by Isra Garcia

Holistic High-Performance: Reaching the Peak of Human Potential

May 18, 2020

Employees, managers, students, and professionals who reach a Holistic High-Performance state are increasingly needed. This new profile…

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key principles to modern stoicism

40 key principles to modern Stoicism – a short guide on how to live well today

May 7, 2020

After 4 years of studying, learning and practising Stoic philosophy and adapting it to current times, after…

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ultraproductivity from home

How to be Ultraproductive while you are at home: 13 essential keys

April 30, 2020

Now that you spend 24 hours at home unless you live in the UK or skip a…

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