Patti Sanchez podcast interview - duarte

How to transform the world with effective communication – Patti Sanchez (podcast interview)

August 1, 2022

«Empathy comes with practice« – Patti Sanchez Isra writes and edits, and publishes IG team – A…

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Jamie Weahl podcast interview recapture the rapture

Hedonic Engineering, The Sexual Yoga of Becoming and a Death-Rebirth Protocol – Jamie Wheal (podcast interview)

July 18, 2022

"Whoever writes those final chapters is writing for all of us and our children. And his sons.…

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Fausto Taiten Guareschi zen master interview

How to abandon body and mind – Taiten Guareschi Roshi (podcast interview)

June 29, 2022

“To be or not to be, that is the problem” – Zen Master Taiten Guareschi [Podcast written…

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nancy duarte podcast interview on leadership, empathy and persuasion

How to successfully lead and communicate with empathy, persuasion and boldness – Nancy Duarte (podcast interview)

February 11, 2022

“I walked into my first meeting not knowing what to say” – Nancy Duarte Today we have…

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william b irvine podcast interview

The path to Stoic Joy, the path to the Great Life – William B Irvine (podcast interview)

November 20, 2021

"We should seek the state of calm and equanimity, a state of absence of negative emotions" -…

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Isra Garcia interviews Frank Blake about leadership and management

How to redefine true leadership, real joy, big achievement, and great success – Frank Blake (podcast interview)

November 7, 2021

"Don't complain, don't explain" - Frank Blake A few years ago, I had the opportunity to hear…

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interview with Shi Miao Hai on the art of Buddha-nature

How to connect with your Buddha-nature and find inner happiness – Shi Miao Hai (podcast interview)

October 16, 2021

"This experience, Buddhism, is no longer an understanding of the mind, but an understanding with the heart"…

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sweet medicine nation podcast interview

Inner wisdom, initiation, rites of passage, native teachings and the gift of nature – Sweet Medicine Nation (podcast interview)

October 1, 2021

"When we live, it passes quickly, and there is no pain" - Sweet Medicine Nation. Months ago,…

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Interview with Ian-Michael Hèbert about holistic healing and psychedelics

How to harness and combine the power between holistic healing and sustainable living – Ian-Michael Hébert (podcast interview)

September 13, 2021

"Surrender is proportional to the amount of security and trust you offer" - Ian-Michael Hébert. In Costa Rica,…

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shaolin master shi heng yi

Key lessons on life, discipline and self-mastery – Shaolin Master Shin Heng Yi (podcast interview)

August 11, 2021

"Perfection comes from repetition" - Shaolin Master Shi Heng Yi. A few weeks ago, I finished my…

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Dennis McKenna podcast interview on psychedelics wisdom

The sage of psychedelics – Dennis McKenna (podcast interview)

July 15, 2021

"Psychedelics take you out of your usual frame and disconnect you from your default state" - Dennis…

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singer and coach and speaker Lex Empress Alea Kay interview

How to align yourself with the divine – Alea Kay/LexEmpress (podcast interview)

June 27, 2021

"I was born with the vision, I was born psychic" - Alea Kay (Empress Lex) In January,…

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Jules Evans - philosophy will change your life

How to suffer less and flourish more – Jules Evans (podcast interview)

June 17, 2021

"Philosophy saved my life" - Jules Evans. A few months ago, I received a message from my…

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Tim Lerch podcast interview

How to find your most finest and true essence – Tim Lerch (podcast interview)

June 12, 2021

"When we play the blues, we are trying to touch the truth about yourself in that very…

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Thomas Hüebl on how to heal trauma

How to heal trauma through collective experiences – Thomas Hüebl (podcast interview)

May 29, 2021

"Trauma is a separation in our nervous system, a part is a stress and the other is…

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Dandapani podcast interview isra garcia

The ultra-focused and unshakable mind – Dandapani (podcast interview)

April 29, 2021

"You have to love it, what do you love it so bad you won't stop?" - Dandapani.…

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edward zaydelman podcast interview

How to master life being an apprentice – Edward Zaydelman (podcast interview)

April 16, 2021

"You are your best healer" - Edward Zaydelman. Several weeks ago, I arrived in Costa Rica. The…

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Manex Ibar podcast interview

The quest to wisdom – Manex Ibar (podcast interview)

March 29, 2021

"Wisdom arrives after shaking" - Manex Ibar. "Manex Ibar is a great master of life" is what…

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Mark Manson podcast interview

Life advice that doesn’t suck – Mark Manson (podcast interview)

March 14, 2021

"I always wanted to write the anti-self-help book" - Mark Manson. A few months ago, I realized…

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chip conley - the modern sage - podcast interview

Lessons from a modern sage – Chip Conley (podcast interview)

March 6, 2021

"Everyone told me I was wrong, but my intuition told me I was right" - Chip Conley.…

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Woody Mooers CBD, cannabis

How to dance with discomfort – Woody Mooers (podcast interview)

February 24, 2021

(HOW TO SPECIALIZE ON THE UNCOMFORTABLE AND COME OUT INVINCIBLE - WOODY MOOERS) "Do the things that…

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Interview to Kevin Kelly - the master scholar

How to learn how to learn – Kevin Kelly (podcast interview)

February 19, 2021

"Don't be the best, be the only one, do the things that only you can do" -…

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Zen Master Soeng Hyang

How to live here and now before thinking – Zen Master Soeng Hyang (podcast interview)

February 10, 2021

We continue with the deep dive in into the Zen world and the ancient wisdom applied to…

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Shaolin temple Europe Isra Garcia personal experience

What I have learned living, training, working and meditating at the Shaolin Temple Europe

January 15, 2021

As I started my month-long digital and professional break, I started by seclusion for a few days…

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Shaolin Master Shi Heng Yi - podcast interview

How to walk the path to self-mastery – Shaolin Master Shi Heng Yi (podcast interview)

January 4, 2021

"There is no such thing as exterior or interior" - Master Shi Heng Yi. I met Shi…

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practicing zen in a zen retreat

What it’s like to lead a Zen life and what can happen when you enter into a Zen Retreat for a day and a half

December 23, 2020

Some months ago, I ended my first Zen retreat—the first direct and practical journey into Zazen. And…

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Robin Sharma interview

How to live a Megalife, the secret power of the 5 AM Club, and finding true greatness – Robin Sharma (podcast interview)

December 13, 2020

"It all starts from my own healing" - Robin Sharma. Robin Sharma is arguably one of the…

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Zen Master Dae Bong Sunim

How to find enlightenment every day: the “don’t know” mentality – Zen Master Dae Bong Sunim (podcast interview)

December 1, 2020

"Try, try, try, try, and you will get there" - Zen Master Dae Bong Sunim. Before COVID-19…

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Steven Kotler podcast - Disrupt Everything by Isra Garcia

How to become extraordinary – Steven Kotler (podcast interview)

November 24, 2020

"I have been studying states of consciousness for 20 years" - Steven Kotler. Steven Kotler is one…

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10 holistic high-performance super habits by Isra Garcia

10 easy Holistic High-Performance super habits for life hacking

November 12, 2020

The adventure of life makes its way every day, and with it come complexities, obstacles, unexpected and…

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spiritual uplifting and awakening - the journey to liberation and freedom

The journey to your own liberation: spiritual elevation means true awakening

October 29, 2020

This is the fascinating journey that any human being can take, walking the path of liberation and…

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modern stoic wisdom rituals

5 big stoic wisdom routines

October 24, 2020

Each day, as I'm thriving in the midst of whatever may happen, I like to remind me…

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38 key life lessons - the keys of Isra García

My 38 biggest key life lessons

October 15, 2020

A few days ago, I reached 38 years mark. What a great gift to be here and…

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how to be a Stoic - guide to modern stoicism

How to live like a Modern Stoic: a day-by-day guide on how to lead a Stoic life for 50 days (a lifestyle experiment)

October 5, 2020

A few months ago I finished the experimental phase of "Stoic Living", a lifestyle experiment (more humanistic…

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Kamal Ravikant - Love yourself life your life depends on it

How to love yourself like your life depends on it – Kamal Ravikant

September 8, 2020

"I am very curious and I do not mind taking risks" - Kamal Ravikant. In 2019 I…

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Brandon Webb Navy SEAL

Conquering fear, gaining total focus and mastering the art of execution – Brandon Webb

July 23, 2020

"I execute" - Brandon Webb. A few months ago, I contacted Brandon Webb, a master of execution…

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holistic high-performance techniques

26 daily techniques for reaching your holistic high-performance

July 17, 2020

I have put together a guide with 26 Holistic High-Performance techniques that cross and cover the four…

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paul austin on psychedelics and microdosing

How to develop your human potential through (microdosing) psychedelics – Paul F. Austin

July 1, 2020

"Microdosing with psychedelics helps you enter states of flow and high standards of self-care and self-esteem" -…

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stoic imperturbability

10 strategies for becoming as undisturbed as a stoic can be

June 13, 2020

Being undisturbed means remaining unchanged despite external stimuli. That is the definition of the word. It’s the…

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do what you hate as you love it

What happens when you do for 20 days what you hate, and don’t feel like doing it – Experiment

June 3, 2020

It's been more than 20 days since I decided to start a new experiment. On this occasion,…

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holistic high-performance by Isra Garcia

Holistic High-Performance: Reaching the Peak of Human Potential

May 18, 2020

Employees, managers, students, and professionals who reach a Holistic High-Performance state are increasingly needed. This new profile…

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key principles to modern stoicism

40 key principles to modern Stoicism – a short guide on how to live well today

May 7, 2020

After 4 years of studying, learning and practising Stoic philosophy and adapting it to current times, after…

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ultraproductivity from home

How to be Ultraproductive while you are at home: 13 essential keys

April 30, 2020

Now that you spend 24 hours at home unless you live in the UK or skip a…

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Vipassana server - what's like to be a vipassana server

Serving and meditating at Vipassana: A personal step-by-step and day-to-day guide

April 20, 2020

A couple of days ago, I returned from my third Vipassana retreat, the first being as a…

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Natasja Pelgrom - Transformational mentor

How to awaken and unfold your fullest potential – Natasja Pelgrom

April 8, 2020

"What is the gift?" - Natasja Pelgrom. This is a podcast that I wanted to record—an interview…

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seeking discomfort - lifestyle experiment

What seeking my most significant discomfort has taught me about overcoming fear, anxiety and uncertainty

March 28, 2020

I decided to carry on a new experiment, one smaller than usual, but a challenging test, seeking…

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wha you learn by serving at Vipassana

42 extra prizes I extract by serving at the Vipassana 10-day course

March 12, 2020

A few days ago, I finished the Vipassana meditation retreat, where I was volunteering, as well as…

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Massimo Pigliucci - how to be a stoic and carry a good life

How to use stoicism to carry a good life – Massimo Pigliucci

March 5, 2020

"The ethical virtues are about improving your personality and being a better human" - Massimo Pigliucci. Massimo…

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dr daniel brown - excellence performance

How to unlock your mind to get the most out of life – Dr Daniel Brown

February 20, 2020

“When you train the virtues of the mind you become a different person - more sensitive, compassionate,…

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