A few days ago, I entered the Psychedelic Synthesis retreat. A safe, protected, professional, legal, and medically supervised centre uses psilocybin that comes from truffles to develop human potential in all its dimensions and senses. Yesterday the experience ended. I am going to transform this post into a kind of report that explains everything experimented. Because for me, it was an experiment, as well as a life lesson. What I didn’t know is that it was going to be so profound.
The psilocybin retreat
The place is located in Zandvoort, 40 minutes from Amsterdam, in an old reformed church. You can see more about the location here. The retreat consisted of three days, the first day on arrival was for acclimatization, the second the day of the psilocybin ceremony and the third integration and farewell. In the video that I recorded about the experience, I explain the events in chronological order.
Undoubtedly the most outstanding, a super-trained group of professionals who act as guides, companions, and trainers from when you arrive until after you have left, from Natasja and Dan to Martijn, the cook or the group of doctors who watch over the welfare of the participants. You can know more about all of them here, although not all of them appear.
The group of participants
We were 16 previously selected people, and I shared the experience with some of my friends. Some people came from Russia, from the United States, Belgium, Germany, others who even repeated for the second time. It was a very homogeneous and varied group, starting from 30 up until the age of 50.
What is the withdrawal of the psilocybin Synthesis retreat?
To sum up, it’s a place that allows you to deepen and get to the root of the intentions that you bring with you, just and plainly.
Look, you may have a specific idea of why you do what you do, where you go, act as you act, think as you think or work in what you accomplish. Or it may not.
This “idea” will vary depending on how your mind is wired; it could be presented in many different ways. There are visual people, others more thoughtful, others more analytical, others more sensitive or kinesthetic. Regardless of the type of person we are, it is essential to be clear about our intentions, especially when you participate in a sacred and transformational experience like this.
As I said a few days ago, the Psilocybin experiment ended. A crucial part was the intentions, which serve to work on the personal past, curiosity, creativity, growth itself, and exponential improvement.
My 7 intentions and findings with psilocybin
These are the intentions that I worked on (and will work on) and the resulting findings:
- Lack of self-worth. Self-judgment, self-demand, excessive self-criticism. Finding – I understood why I sometimes don’t deserve what I have, accept it, and find the best way to overcome it. The key: learn to receive and eliminate my limiting beliefs.
- The craving for attention and my search for “more”: why this insatiable appetite for more and better. Finding – mainly due to lack of care.
- Find what is in my deepest self. Go as deep as you could to answer the questions: what is it that pushes me so much to make me feel unstoppable? Answer: my nature, my spirit, my way of being, my essence, nothing more. What is my gift? To push me first, and as a consequence, force others to release the unlimited potential that we possess, get me and others into doing something big, be able to go beyond continuously. Where do I need to focus radically? Being more gentle with myself, in the experiments I carried out, and in high performance.
- How could I be more “me” and less what I needed to be, or what I thought I needed to be? The great purpose and meaning. Finding – How? I realized that it was a mirage; everything; I am everything; there is nothing more to reach or search for.
- The dissolution of the ego. Finding – the problem is not that the ego appears; the problem is that I think I can dissolve it.
- Love and self-love; Is there anything here that I should have learned and overlooked? Finding: yes, learning to receive as much as giving, without debt, without remorse. Continue taking care of myself, more than punishing myself.
- Unleash my full potential, expanding, stretching and strengthening my maximum performance? Deepen as much as possible in my psyche, soul, body, and emotions to unlock everything blocked and sleeping. Awakening from sensations, feel more, think less. Finding – I don’t need more, or better or more extreme; I need to be gentler, with myself and the environment, to enter more connected with nature, with the earth, with the simple and the easy.
I understand that to find the result we want, and we need to choose our intentions carefully. Because its depth will determine the degree of transformation, we will experience.
The 4 different types of shamanic experiences
They explained to us that there are four different types of these experiences; they are the following:
- Nothing: when you sit down with yourself, and nothing happens.
- Paint: when fractals, colours, and shapes appear.
- Emotional: when something emotional takes shape and ends up manifesting physically.
- Guide: when an entity appears as a guide.
No doubt, my experience was between #1, #2 and #3.
Interesting questions that I have taken from the psilocybin experiment
It is what I extracted and what caught my attention in the form of questions. There are two that are extraordinary (guess which ones they are)
- Why do you take it personally?
- How would you be able to play with that event?
- When is the first time you felt fear, joy, joy, fullness, frustration? (whatever the feeling, maybe)
- What are you going to teach me? (referring to the situation you are living)
- What is the gift that would come out of all this?
- What is correct about what is happening that I am still not seeing?
- When is the last time you cried with joy? And of sadness?
- What is it that fear is trying to teach me?
- Is it the ego that is trying to control me?
- Where do the signs appear that you are not integrating what you have learned?
Resulting psilocybin key points/takeaways
Here are some key points that I have gathered from everything that was said, and I could write before, during and after the experience with psilocybin:
- We should feel comfortable dealing with rejection.
- Recreate the experience when you get home, with the music, the smell, the sensations, writing.
- We are and must be prepared for everything.
- Your crying will help another person.
- He is in the body, not in mind.
- Mantra: I’m going to have self-pity. I am perfectly imperfect. My life, my effort, my result, is as it should be.
- The key is self-reflection.
- You can not get self-esteem without self-acceptance.
- Emotional release technique: tapping.
- Breathing is not enough when there are limiting beliefs.
- Meta-consciousness: realize that you are not understanding. If it happens, do not feel guilty, do not punish yourself, change the behaviour.
- Cognitive integration: the journaling technique.
- I have learned two new mantras.
- What I take professionally speaking:
Reflections and conclusions from the psilocybin experiment
This video collects my testimony before, during and after the test, including a brief interview with the Synthesis retreat cofounder, Martijn Scharp.
Do you have any question about the Psilocybin retreat? Or about the experiment? If you are interested in joining the Synthesis retreat, you can apply here.
Bonus: find here the first Psilocybin Spanish platform.
* Find here a free psilocybin guide prom Psycom.